Youth & Adult Recreation
Youth & Teen Recreation
Interested in getting your kids involved in some fun activities with their peers? Check out our upcoming events and programs!
View programs offered and register today!
Please Note: Your child’s name must be selected in the “Who are you registering?” field to display youth activities. Please call us with any questions at (509) 565-5000 Ex. 2
Join the Medical Lake Parks and Recreation Department everyday after school from 2:45-5:30pm for some fun free play! We have video games, arts and crafts, board games, homework help, and so much more. This unstructured program is a great way for your grade school children to blow off some steam after being in school all day.
Join Medical Lake Parks and Recreation Staff while school’s out for some fun and adventure. Check in to see what we are doing on Summer Break, as well as your child’s mid-year days off from school! We will have fun activities planned, as well as field trips to places like the trampoline park, water park, pumpkin patch and bowling alley!
We offer activities for the whole family every month! Check out our event calendar to see what programs and events are coming up soon!
Youth Sports
Looking for sports activities for your child to participate in? Our Youth Sports programs provide recreational youth sports geared towards skill learning, sportsmanship, participation, and FUN!
4Rec Spring Season: April-May | Ages 5-12
Practices will take place at Shepard Field and occur up to two days a week. Participants will play in 6 weeks of weekend games. Sign up will open in January, so keep an eye out!
4Rec Fall Season: Sep-Oct | Ages 5-12
Practices will take place at Shepard Field and occur up to two days a week. Participants will play in 6 weeks of weekend games. Registration will open in May.
4Rec Spring Season: April-May | Ages 7-12
Practices will take place at the Medical Lake Middle School Football Field and occur up to two days a week. Participants will play in 6 weeks of weekend games. Sign up will open in January, so keep an eye out!
Fall Season: Sep-Oct | Ages 7-12
Practices will occur up to two days a week. Participants will play in 6 weeks of weekend games. Registration will open in May.
Fall Season: Sept-Oct | Ages 9-12
Practices will occur up to two days a week. Participants will play in 6 weeks of weekend games. Registration will open in May.
Pre-Season Basketball Camp: December | Ages 5-12
This camp will help kids gear up for the 4Rec basketball season by playing games and doing activities that will refresh skills needed for the 4Rec season.
4Rec Winter Season: Jan-Feb | Ages 5-12
Practices will take place at Hallett Elementary and Medical Lake Middle School and occur up to two days a week. Sign up will open in October, so keep an eye out!
Spring Season: April-May | Ages 7-12
Spirit Squad participants will practice up to two days a week and cheer for the 4Rec soccer and flag football teams during their 6 week season. Sign up will open in January, so keep an eye out!
Fall Season: Sep 8th-Oct 25th | Ages 7-12
Spirit Squad participants will cheer for the Fall 4Rec teams during their 6 week soccer and flag football seasons. Registration will open in May.
Winter Season: Jan-Feb | Ages 7-12
Spirit Squad participants will cheer for the Winter 4Rec basketball teams during their 6 week season. Registration will open in October, so keep an eye out!
Mini Movers Sports is geared towards toddler aged children and is designed to help kids begin developing hand-eye coordination through play-based learning. Each week will have a different theme that will work on cultivating a new skill, such as throwing and catching balls of different shapes and sizes or using their feet to kick!
Join Master Hughes to enhance your fitness level, learn self-defense techniques, and build mental toughness! Classes help kids build focus, character, and self-disciplinary skills. Members can come to any classes offered during the month.
Tiny Tigers Taekwondo | Ages 3-6
Tiny Tigers is designed for children aged 3-6, focusing on developing fundamental physical and mental skills through fun and engaging activities.
Wednesday & Friday Classes: 4:00-4:30pm
Saturday Class: 2:00-2:30pm
Family Taekwondo | Ages 7+
Challenge yourself to reach new heights in both mental and physical strength!
Wednesday & Friday Classes: 4:30-5:30pm
Saturday Classes: 2:30-3:30pm
Click the link below to browse and register for 4Rec Sports
Click the link below to browse Family Events and register for Taekwondo classes
More Information for Parents
Thank you to all our volunteer coaches and awesome families for making our 4Rec season so great!
Volunteer Coaches
The City of Medical Lake Parks & Recreation Department is always in need of volunteers willing to coach our youth sports leagues.
We rely on the dedication of our volunteers to make these programs happen for our youth. They are the backbone of 4Rec Sports!
With your help, we can create a high-quality program that teaches our kids about teamwork and athletics. Please consider coaching your child’s team and reach out if you have any questions!
Interested in Coaching?
Individuals must be at least 18 years of age and pass a criminal history background check to coach. Coaches can be family members, friends, or community members. Please review the information linked below to see if 4Rec coaching is the right fit for you.
Call (509) 565-5000 Ex. 2 for more information and how to get started as a 4Rec Sports Coach!
Adult Recreation
Meet up with other members of the community, enjoy an activity or event, and hopefully make a few friends in the process with our adult sports and programs.
Need a night out? Join us at City Hall for a night of crafting and conversation! We will have a fun new project each month to create. Check it out under “Adult Events” to see what this month’s craft is!
- Candlemaking
- Terrarium Building
- Seed Starting
- Windchime Making
- Macrame
- And More!
We offer a variety of Adult Sports Leagues throughout the year! Check out website to see what sport is currently running.
- 6v6 Coed Volleyball
- 6v6 Coed Soccer
- Coed Softball
- Men’s Basketball
- Drop in Pickleball
Summer farm tours are back with our lovely guide, Sue HInes! We will be offering several different tours this summer to local farms, where we will learn about what they do and get the chance to sample some of their products! This summers tour line up includes…
- Peony Farm Tour at My Favorite Flowers and More
- Blueberry Picking and Tour at Piper Farms
- Dahlia Farm Tour at Tall Grass Farms
- Wild Sage Farm Tour and Pumpkin Decorating
Check them out and get signed up by clicking the “Adult Events” button!
Senior Fitness Program | Thursdays, 1/8-2/12 | 10:00-11:00am
Learn new ways to stay agile and confident in your balance and movement!
Senior Yoga | Wednesdays, starting 1/21 | 11:30am-12:30pm
Senior Yoga is back! Join us for a gentle and relaxing time of stretching and strengthening!
Spring Strong, Fall Less! | 3/12 | 10:30-11:30am
Join us for a fall prevention class to give you tools to stay on your feet!
