Youth & Adult Recreation

Browse our full list of activities and programs for all ages.

Youth & Teen Recreation

Interested in getting your kids involved in some fun activities with their peers? Check out our upcoming events and programs!

View programs offered and register today!

Please Note: Your child’s name must be selected in the “Who are you registering?” field to display youth activities. Please call us with any questions at (509) 565-5000 Ex. 2

Join the Medical Lake Parks and Recreation Department everyday after school from 2:45-5:30pm for some fun free play! We have video games, arts and crafts, board games, homework help, and so much more. This unstructured program is a great way for your grade school children to blow off some steam after being in school all day.

Join Medical Lake Parks and Recreation Staff this summer for some daily fun and adventure. We will have daily activities planned, as well as field trips to places like the trampoline park, water park, and bowling alley! Daily breakfast and snack are included, but all participants must bring their own lunch. Registration available throughout summer on a first come-first serve basis.

We offer activities for the whole family every month! Check out our event calendar to see what programs and events are coming up soon!

Youth Sports

Looking for sports activities for your child to participate in? Our Youth Sports programs provide recreational youth sports geared towards skill learning, sportsmanship, participation, and FUN!

4Rec Spring Season: April 26th-May 31st   |   Ages 5-12

Practices will take place at Shepard Field and occur up to two days a week. Participants will play in 6 weeks of weekend games. Sign up is closed. See the section below for game schedules.

Hot Shots Program: Mondays, July 14th-Aug 18th   |   Ages 5-12

This summer soccer program will help 4Rec aged kids brush up on their footwork and get ready for the Fall 4Rec season! Participants will meet once a week at Shepard Field for 1 hour 45 minutes to play games and do activities to hone skills used in the 4Rec season.

4Rec Fall Season: Sep-Oct   |   Ages 5-12

Practices will take place at Shepard Field and occur up to two days a week. Participants will play in 6 weeks of weekend games. Registration will open in July, so keep an eye out!

4Rec Spring Season: April 26th-May 31st   |   Ages 7-12

Practices will take place at the Medical Lake Middle School Football Field and occur up to two days a week. Participants will play in 6 weeks of weekend games. Sign up is closed. See the section below for game schedules.

Sunshine Kick Off Program: Fridays, July 18th-Aug 22nd   |   Ages 6-12

This summer flag football program will help 4Rec aged kids brush up on skills and get ready for the Fall 4Rec season! Participants will meet once a week for 1 hour 45 minutes to play games and do activities to hone skills used in the 4Rec season. Location TBA

Fall Season: Sep-Oct   |   Ages 7-12

Practices will occur up to two days a week. Participants will play in 6 weeks of weekend games. Registration will open in July, so keep an eye out!

Pre-Season Basketball Camp: Date TBA   |   Ages 5-12

This camp will help kids gear up for the 4Rec basketball season by playing games and doing activities that will refresh skills needed for the 4Rec season.

4Rec Winter Season: Jan-Feb   |   Ages 5-12

Practices will take place at Hallett Elementary and Medical Lake Middle School and occur up to two days a week.

Spring Season: April 26th-May 31st   |   Ages 7-12

Spirit Squad participants will practice up to two days a week and cheer for the 4Rec soccer and flag football teams during their 6 week season. Sign up is closed. See the section below for game schedules.

Fall Season: Sep-Oct   |   Ages 7-12

Spirit Squad participants will cheer for the Fall 4Rec teams during their 6 week soccer and flag football seasons. Registration will open in July.

Winter Season: Jan-Feb   |   Ages 7-12

Spirit Squad participants will cheer for the Winter 4Rec basketball teams during their 6 week season. Registration will open in November.

Mini Movers Sports is geared towards toddler aged children and is designed to help kids begin developing hand-eye coordination through play-based learning. Each week will have a different theme that will work on cultivating a new skill, such as throwing and catching balls of different shapes and sizes or using their feet to kick!

Summer Session: Wednesdays, June 25th-July 30th   |   Ages 2-4

Click the link below to browse and register for 4Rec Sports

4Communities for RECreational (4Rec) Youth Sports

2024 Pre-Season Basketball Camp

Thank you to everyone who made our Spring 4Rec Season such a success! Your encouragement and support are foundational in making our community great.

Volunteer Coaches

The City of Medical Lake Parks & Recreation Department is always in need of volunteers willing to coach our youth sports leagues.

We rely on the dedication of our volunteers to make these programs happen for our youth. They are the backbone of 4Rec Sports!

With your help, we can create a high-quality program that teaches our kids about teamwork and athletics. Please consider coaching your child’s team and reach out if you have any questions!

Interested in Coaching?

Individuals must be at least 18 years of age and pass a criminal history background check to coach. Coaches can be family members, friends, or community members. Please review the Coaches Code of Conduct & Ethics linked below to see if 4Rec coaching is the right fit for you. 

Call (509) 565-5000 Ex. 2 for more information and how to get started as a 4Rec Sports Coach!

Adult Recreation

Meet up with other members of the community, enjoy an activity or event, and hopefully make a few friends in the process with our adult sports and programs.

Need a night out? Join us at City Hall for a night of crafting and conversation! We will have a fun new project each month to create. Check it out under “Adult Events” to see what this month’s craft is!

  • Candlemaking
  • Terrarium Building
  • Seed Starting
  • Windchime Making
  • Macrame
  • And More!

We offer a variety of Adult Sports Leagues throughout the year! Check out website to see what sport is currently running.

  • 6v6 Coed Volleyball
  • 6v6 Coed Soccer
  • Coed Softball
  • Men’s Basketball
  • Drop in Pickleball

Summer farm tours are back with our lovely guide, Sue HInes! We will be offering several different tours this summer to local farms, where we will learn about what they do and get the chance to sample some of their products! This summers tour line up includes…

  • Peony Farm Tour at My Favorite Flowers and More
  • Blueberry Picking and Tour at Piper Farms
  • Dahlia Farm Tour at Tall Grass Farms
  • Wild Sage Farm Tour and Pumpkin Decorating

Check them out and get signed up by clicking the “Adult Events” button!

View programs offered and register today!

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